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Sunday, June 29, 2014

Jack the Pirate's Mangria

 
Hope everyone is enjoying their weekend. Mine has been both ridiculously fun and blog inspirational.

Yesterday my friend Deborah drug me out (all but kicking and screaming) for a tubing adventure with her Meet Up group. This is because occasionally I suffer from InARut syndrome. The day ended up being perfect -- sunny but not too sunny, water was cool but not too cool, fellow floaters were friendly and fun, so just the right of everything for a relaxing afternoon.

Many of our co-adventurers brought along adult beverages to make their afternoon float more even relaxing which made us sincerely regret our lack thereof. Yeah, that one's on me...I had a wagon moment before the weekend that left us "unprepared" for our water adventure. 

Then Jack saved our day. We were very happy to make friends with Jack, the awesome guy who shared with us his OJ jug of "just thrown together this morning" homemade sangria. YAY! This was not your everyday sangria, it was not too sweet and packed a bit of a punch that earned it the nickname "mangria" by one of our fellow floaters. 

So now, for your future floating adventure enjoyment, may I present Jack the Pirate's Mangria.

MANGRIA

3 cups orange juice
1 bottle red wine
2 oz. tequila
1 medium apple, cored and sliced (peel optional)
1 cup fresh blueberries

Mix. Drink. Nosh. Enjoy.

RIVER NOTES

For easy mixing and sipping, I highly recommend the Jack the Pirate method of using an empty or near empty orange juice jug (as seen in photo above). Has an easy-to-hold handle and is plastic (read: floatable) in case of mangria overboard.

FYI, Jack isn't really a pirate, we started calling him that because he reminded me of a pirate drinking from his grog jug and it just made sense at the time.

Mangria is best when sipped and shared, but make sure lid is securely fastened before passing from tube to tube to avoid spillage because it is only fun and games until someone spills the mangria and then it's no fun for anyone.

Orange juice, red wine and tequila brands are left entirely up to you. Pick your faves and make it happen.

The apple and blueberries are best consumed after they have been soaking for a while. My blueberries were not handpicked from a bush by my mom like Jack's were, but I did handpick the container from the grocery store collection. Close enough, still delicious.

And always, please please please, Remember to Float Responsibly. Thank you.

Sunday, June 22, 2014

Jumpy Monkey Java Juice

 
Want to get your party jumping, here's a magical concoction to get things started on the right foot.  If you plan to get any sleep though, make sure you use decaf espresso!

Jumpy Monkey Java Juice

1/2 cup espresso, room temperature
1/2 cup coconut milk
1/4 cup dark rum
2 scoops frozen yogurt
1 banana
2 tbsp. coconut flakes
1 tsp. honey
1 cup crushed ice

Mix all together in a blender.  Garnish glass with a banana slice or two.  Enjoy your wall bouncing!

Sunday, June 15, 2014

All Hail Mighty Coffee!

 
Today's post was inspired by my lack of post on Wednesday.  I was four days deep into a five-day event stretch for work.  As an event planner, when working back-to-back 13+ hours days for a week, you come to depend on that magical combination of adrenaline and caffeine to see you through to the end.

I love coffee.  I make no claims to being a coffee snob, I'm more of an addict if I had to label it.  I don't need to frequent the monopolistic empires to get my fix, any cup of Joe or aromatic Java will do as long as it has that homey warm coffee smell, I'm happy.

Since I'd not done a write up on it before I sat down to do some research and let me tell you, there is a lot to talk about.  But since I'm more into history than process, I'll just share some of the things I found interesting and thought you might too.  Though who knows, maybe this will be the start of a TCC mini series.

COFFEE -- The Legend

According to legend, the story of coffee began with monastic goats.  Yeah, I said goats.

There was a monastery in Yemen, in Arabia, that kept goats that grazed on the hillsides nearby.  After grazing in a particular field, the goatherd complained to the head holy man that the goats were exceedingly keyed up and frolicky and did not settled down for the night.

Upon investigation, they found some unknown shiny-leafed bushes with bright red berries that the goats had been nibbling on.  So the head holy man thought to try them out himself.  While goat bellies can handle raw berries, he thought to boil them and see what happened.

The concoction was nothing to write home about, but he knew that the taste of some cereals improved after toasted so he thought to try the same with the red berries.  He crushed the toasted berries, added some water and a touch of honey to sweeten it and voila...the first cup of coffee!

The head holy man found that consumption of the beverage made him more lucid and alert.  He found he was able to stay at prayers longer than his brothers and felt more awake than they in the matins.  So he shared this magical elixir with them.  And they called it kawah meaning "that which excites and causes spirits to rise." And it was good.

COFFEE -- The History

In other non-legend findings, it was discovered that in the high central plains of Ethiopia, tribes would crush the coffee beans and mix then with fat to eat as a high energy treat.

Ancient Africans would ferment the ripe coffee fruit (the red berries) and turn it into wine.

As with many early versions of popular foods and beverages, coffee was used medicinally as a tonic as well as a religious ceremonial beverage.

Eventually it became a popular social drink and coffee houses cropped up in Constantinople, Mecca, Medina, Cairo, Baghdad, Damascus, and all the capitals of the Islamic world.  Coffee houses became a place to gather and talk about your affairs as well as the affairs of state which became a politically dangerous pastime that led one sultan to ban the sale and consumption of coffee under penalty of death.  This would not be the last time coffee houses became a hotbed of political consternation.

Gradually people made their way back to coffee under the hand of the next ruler and the business of coffee houses began once more. 

For a long time coffee was a close-guarded commodity among Arab nations.  Only boiled coffee beans were allowed to be exported to prevent cultivation of the plant elsewhere and to maintain their monopoly on the product.  But as with all well-kept secrets, it eventually got out.

In the 17th century, it is said that a seedling was smuggled to India and then to the Dutch East Indian island of Java, where coffee plants thrived.  So successful was the cultivation there, that to this day "java" is synonymous with a good cup of Joe.

In 1714, the French were able to obtain a live cutting which they transported to the West Indian island of Martinique.  It is historically rumored that the seedling is the ancestor of all coffee plantations in the West Indies as well as Central and South America.

The 1800s saw the rise of the mass consumption of coffee. 

Throughout the Enlightenment, coffee houses sprang up throughout England and Germany.  Once again they became the intellectual centers, where people gathered to exchange thoughts and ideas.  In England they were known as "penny universities" where anyone could come to fill their craving for intellectual conversation for the penny cost of a cup of coffee.

As was wont to happen when people gather to share thoughts, politics made its way back into the coffee house.  In the New World, the Green Dragon Coffee House in Boston was deemed by Daniel Webster to be the headquarters of the revolution.

Throughout the Industrial Age, coffee became the beverage of choice for factory workers, for what other beverage would help them survive the long grueling work day (remember, this was when 16-hour days with only the Sabbath off was common practice). 

There really is so much more to say, but I'm tired of writing so will leave you with this, perhaps to be continued another time.  I have a couple of coffee recipes coming up that I think you are going to like.

So I am signing off here, but want to leave you with this, that when you enjoy that hot cup of brewed aromatic goodness in the morning (or whenever), you aren't just drinking coffee, you're drinking in history.

Thank you monastic goats.

NOTES

Cup of Joe -- origin (1) because coffee is the everyday Joe's beverage of choice; (2) Josephus Daniel, Secretary of the Navy under Woodrow Wilson, in 1913 abolished wine in the officer's mess leaving coffee as the strongest drink on board, earning it the nickname

Cup of Jamoke -- origin, referring to a blend of Java and Mocha coffees

Bean Belt -- the area on Earth between the Tropic of Cancer and the Tropic of Capricorn where all coffee is grown; Hawaii is the only U.S. state that grows coffee

A Hot Commodity -- coffee is the second most common traded commodity, the first being fuel oil


 

Wednesday, June 4, 2014

Kale Corn Risotto

 
Okay, it's not exactly like the cheesy rice-corn-kale dish that my caterer friend makes, but it runs a close second.  Very tasty and filling.

Kale Corn Risotto

1 cup uncooked Arborio rice
2 tbsp. olive oil
2 tbsp. butter
4 cups vegetable (or chicken broth)
1 cup water
1 cup chopped green kale
1 cup canned corn
1/2 to 3/4 cup fresh grated parmesan cheese

Melt butter in a large deep-sided skillet.  Add in olive oil, toss in uncooked rice and stir until rice is well-coated.  Continue stirring and cook for 2 minutes.


Add in 1 cup of broth.  Stirring occasionally, cook rice until the broth is absorbed.


Repeat this process 3 times, adding 1 cup of broth at a time, cooking until it is absorbed.


Stir in your corn and chopped kale.  Add in 1 cup of water and cover.  Let the rice dish cook until the rice is cooked through.


Once the rice is cooked, turn off the heat and stir in the parmesan.  Cover once more and let sit for 2-3 minutes.


And then your dish is done!   



Wednesday, May 28, 2014

Kale Smoothies


I know, sounds weird, right?  Kale in a smoothie?  That's just crazy talk, but here at TCC we are crazy talkers.  I was skeptical going into this but in the name of culinary science, I had to give it a whirl and you know what I discovered?  Crazy good!

When I went to buy my kale, I saw that they had both green AND purple which inspired my second smoothie.  Be brave and try these, I promise you won't be sorry.

Green Kale-Pear Smoothie

3/4 cup green kale, chopped
3/4 cup pear, peeled and chopped
1 (6 oz.) container lowfat French vanilla yogurt, cold
3/4 cup almond milk, cold

In a blender, puree the kale, pear and yogurt together until the kale is in even smaller bits and the mixture is semi-smooth.

Add in the almond milk and blend until well mixed.  Pour and enjoy.



Purple Kale-Blueberry Smoothie

1/2 cup purple kale, chopped
1/2 cup fresh blueberries
1 (6 oz.) container lowfat French vanilla yogurt, cold
1 cup almond milk, cold

In a blender, puree the kale, blueberries, and yogurt together until the kale is in even smaller bits and the mixture is semi-smooth.

Add in the almond milk and blend until well mixed.  Pour and enjoy even more. This was my favorite of the two.

NOTES

I keep all my ingredients in the fridge to make sure my beverage is cold.  You could always add crushed ice to chill it down, or use some frozen yogurt to make it chilly too.

If you want to add some protein to the mix to make it more of a meal, you can add a dab of almond butter.

Wednesday, May 21, 2014

Good and Good for You -- Kale

 
At lunch today, one of my co-workers was talking about how she keeps pre-packaged portions of smoothie ingredients in her freezer, you know for easy early morning smoothie production.  I did a double-take when she mentioned that one of them was kale.  What the kale is that about?

Though I was kind of eyeing a big curly-leafed bag of kale at the grocery store the other day and flashing back to a dish that one of my catering folks makes, a delectable concoction of kale, corn, cheese and rice which is to die for.

I've not worked with a lot of kale so thought I'd do a little investigating and try it out.  But first, let me tell you why this green veggie should be a part of your daily do too.

KALE

Kale comes from the same family (borecole) as Brussels sprouts, broccoli, collard greens and cabbage, though it most closely resembles wild cabbage.  It can have green or purple leaves, the more common being the curly green.  Until the end of the Middle Ages, kale was THE green veggie, the most commonly used throughout Europe.  Couldn't find info on who or what usurped its hot spot, but probably that upstart cabbage.

Kale has a long growing season which extends well into the winter. It has a very intense, almost bitter taste but interestingly enough, when exposed to a bit of frost, it becomes sweeter and more flavorful. On the other hand, when kale is combined with lemon juice or oil, it becomes much more mild.

Kale freezes well and can be steamed, stir fried, boiled, or eaten raw.  It goes well with bacon, eggs, and cheese (mmm, kale, corn, cheese and rice).  When you bake or dehydrate kale it takes on the crispy consistency of a chip and is quite tasty.  Adds a nice little crunch to any dish.

FYI, kale is similar to spinach in that it shrinks a lot when cooked, so don't skimp on your initial toss-in.  And always make sure to carefully wash your kale because those curly leaves are notorious for capturing sand and soil in their twisty little grasp.

Besides its culinary versatility, kale is a very nutritious.  It contains the highest levels of antioxidants of any veggie and it also contains more calcium and iron than any other veggie.  It also has:

* Selenium, helpful in the fight against cancer
* Lots of vitamin C, making it a very efficient vegetable in that it provides enough vitamin C to help your body absorb the iron it also provides
*Magnesium and vitamin E, useful for maintaining a healthy heart
*Calcium, for keeping your bones healthy
*Carotenes, for keeping your eye healthy
*Indoles, which can assist in lowering bad cholesterol
*And a host of other nutrients that help your skin stay healthy and young looking

Anybody else up for a kale smoothie now?

Wednesday, May 14, 2014

Orange Cinnamon Pecan Waffles


Happy Belated Mother's Day to all the maternal gals out there!  Since my momma loves her some pecan waffles, I treated her to a flavor upgrade for Mother's Day brunch.  So yummy!  With a little turkey bacon on the side, it was all good and then some.

Orange Cinnamon Pecan Waffles
will need to use a waffle iron with this recipe, just FYI

2 cups flour
1 tbsp. sugar
4 tsp. baking powder
1/2 tsp. cinnamon
1/4 tsp. salt
2 eggs
1-3/4 cups milk
1/2 cup saffron oil
1/2 tsp. vanilla
2 tsp. orange zest
1/2 to 3/4 cup chopped pecans

In a large bowl, mix together flour, sugar, baking powder, cinnamon and salt.  Set aside.

In a smaller bowl, beat eggs until they're "fluffy."  Whisk in milk, oil and vanilla.

Pour wet ingredients into the dry mix and beat together until smooth.


Mix in the orange zest until well incorporated.

Heat your waffle iron according to instructions.  For a single waffle, pour 1/2 cup of waffle batter on the iron and as it spreads out, sprinkle some of the chopped pecans on top before closing the waffle iron lid.


Cook for 3-4 minutes or until iron lid lifts easily and the waffle is to your consistency taste.

Remove, drizzle with your favorite syrup and try not to hurt anyone as you shovel your waffle into your face.