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Sunday, May 26, 2013

Chicken and Angel Hair a la Grecque

 
I like to eat a little lighter in the summer so wanted to do something flavorful, but not too heavy on the belly.  This is a little number I threw together in my sleep last night.  Yes, I dream about food. 

For those who aren't familiar with the term, "a la Grecque" is French for "in the manner of Greece" and since this pasta dish was inspired by Greek salad it seemed appropriate.

Chicken and Angel Hair a la Grecque

1/2 box (uncooked) multigrain angel hair pasta
1 lb. boneless, skinless chicken breasts
flour for dredging
1-1/2 tbsp. olive oil
1/4 cup fresh lemon juice
3 tsp. white balsamic vinegar
1 tbsp. fresh thyme
1/4 cup black olives, chopped
4 cups baby spinach
1/3 cup crumbled feta
salt and fresh cracked black pepper, to taste

Prepare the angel hair according to package directions.  When done, drain, rinse with hot water, drain again and set aside.  Meanwhile, back at the stove...

Cut chicken breasts into bite-sized strips and dredge lightly with regular flour.

 
In a large skillet, heat 1 tbsp. of olive oil and add dredged chicken strip pieces.  Cook over medium-high heat until browned, but not cooked completely through.

Add fresh lemon juice, white balsamic vinegar, fresh thyme, and chopped black olives to the skillet.  Stir well, cooking for an additional minute or two.


Lower the heat to low.  Add spinach and drained angel hair to the skillet, cover and let sit for 3-5 minutes to semi-wilt the spinach.

 
Uncover skillet, add in add feta, 1/2 tsp. olive oil and 1 tsp white balsamic.


Mix well and serve up.

NOTE

If you are adamantly anti-olive (and I know who some of you are), you can leave them out.


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